Running Emotion Diary

This guide will help you choose the essentials you need to complete a 42K run with a smile. 

Unlock the secrets to successfully preparing for a UTMB. The challenge is enormous, but the reward is unparalleled.

You are about to embark on an exciting and demanding challenge that will be very rewarding. This complete guide will help you prepare yourself physically and mentally. 

This guide will teach you how to start running safely and progressively, and most importantly... how to enjoy it from the very beginning!