The UTMB is more than just a race; it is an epic challenge that tests the limits of both body and mind in one of the world's most spectacular environments. If you are considering taking part in the Ultra-Trail du Mont-Blanc for the first time, you will need more than just motivation; you will also need to plan ahead, ensure you have the right equipment, and adopt a specific training approach.
This guide will provide all the information you need to prepare properly.
🧠 Understand what you are up against
Before you start training, it is important to understand what is involved in running the UTMB.
- Distance: Between 50 and 170 km, depending on the event type (OCC, CCC, UTMB, etc.).
- Elevation gain: Up to 10,000 m for the main event.
- Conditions: Changeable weather, altitude
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