Creatine 300Gr (300G)
Creatine 300Gr (300G)
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Creatine 300Gr (300G)

28,99 €

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Technical description

Neutral ref. 226_5753
CREATINE - 100% Monohydrate - Powdered - 300g

Gluten-free and vegan product, creatine monohydrate only, with no preservatives, stabilisers or maltodextrins added.

Creatine (methylguanidinic-acetic acid) is one of the most widely used ergogenic supplements by athletes in recent decades, due to its scientific support in terms of safety and efficacy.

It is produced endogenously in the body from the amino acids arginine, glycine and methionine.

The main sources of creatine are meat or fish and nowadays supplements.

Creatine supplementation helps to increase phosphocreatine reserves, which are linked to energy production through ATP production cycles.

Increased intramuscular creatine concentration is associated with improvements in athletic performance and may lead to greater adaptations. However, the compound currently enjoys a large number of studies and research in different fields such as recovery, injury prevention, thermoregulation, neuroprotection and clinical applications.
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